Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060149576076 · Data last verified:
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Common questions
How many calories are in Potato Polenta & Onion Sourdough?
Potato Polenta & Onion Sourdough by Bertinet Bakery has 220 kcal per 100 g.
How much protein is in Potato Polenta & Onion Sourdough?
Potato Polenta & Onion Sourdough contains 6.8 g of protein per 100 g.
Is Potato Polenta & Onion Sourdough high in carbs?
Yes — carbohydrates provide 82% of its calories (47 g per 100 g, of which 1 g is sugar). It also delivers 3.6 g of fiber.
Is Potato Polenta & Onion Sourdough low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Potato Polenta & Onion Sourdough high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Potato Polenta & Onion Sourdough a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Potato Polenta & Onion Sourdough have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Potato Polenta & Onion Sourdough is 100 calories?
About 45 g of Potato Polenta & Onion Sourdough equals 100 kcal.
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