Vegetable Bun

Vegetable Bun by Albert Heijn has 225 kcal per 100 g. One serving (70 g) is about 158 kcal.

Vegetable Bun contains 7.5 g of protein per 100 g — about 5.2 g per 70 g serving.

Yes — carbohydrates provide 76% of its calories (41 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 44 g of Vegetable Bun equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a good source: 42.5 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.