6 Big Buns, Onion

6 Big Buns, Onion by Aunt Hatties has 268 kcal per 100 g. One serving (71 g) is about 190 kcal.

6 Big Buns, Onion contains 8.4 g of protein per 100 g — about 6 g per 71 g serving.

Yes — carbohydrates provide 76% of its calories (50.7 g per 100 g, of which 7 g is sugar). It also delivers 1.4 g of fiber.

Yes — 549 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (549 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

About 37 g of 6 Big Buns, Onion equals 100 kcal.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 7 g sugar and 3.5 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.