Vegetables · Nutrition facts

Vegetable Bao Buns

195 kcal per 100 g, with 5.7 g protein, 38.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 bun (28 g)
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Vegetable Bao BunsNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
5.7 g
Protein
12% of calories
38.5 g
Carbs
81% of calories
1.4 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium235.7mg5% DV
Calcium25.8mg2% DV
Iron1.3mg7% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619272033 · Data last verified:

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4335619272033

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Common questions

How many calories are in Vegetable Bao Buns?

Vegetable Bao Buns by Party time!, Lidl has 195 kcal per 100 g. One serving (28 g) is about 55 kcal.

How much protein is in Vegetable Bao Buns?

Vegetable Bao Buns contains 5.7 g of protein per 100 g — about 1.6 g per 28 g serving.

Is Vegetable Bao Buns high in carbs?

Yes — carbohydrates provide 81% of its calories (38.5 g per 100 g, of which 4.5 g is sugar). It also delivers 2.9 g of fiber.

Why does Vegetable Bao Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegetable Bao Buns is 100 calories?

About 51 g of Vegetable Bao Buns equals 100 kcal.

Is Vegetable Bao Buns high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.4 g fat (0.7 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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