Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501054902461 · Data last verified:
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Common questions
How many calories are in Planitas Horneadas?
Planitas Horneadas by Mission has 344 kcal per 100 g. One serving (18 g) is about 62 kcal.
How much protein is in Planitas Horneadas?
Planitas Horneadas contains 8.1 g of protein per 100 g — about 1.5 g per 18 g serving.
Is Planitas Horneadas high in carbs?
Yes — carbohydrates provide 80% of its calories (66.8 g per 100 g, of which 1.6 g is sugar). It also delivers 5.7 g of fiber.
Is Planitas Horneadas low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 66.8 g of carbs come from starch and fiber rather than sugar.
Is Planitas Horneadas low in sodium?
Yes — just 58.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Planitas Horneadas a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Planitas Horneadas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8.1 g). Overall that places it in band A.
How much Planitas Horneadas is 100 calories?
About 29 g of Planitas Horneadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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