Harina De Trigo

Harina De Trigo by Tres estrellas has 364 kcal per 100 g. One serving (100 g) is about 364 kcal.

Harina De Trigo contains 10.9 g of protein per 100 g — about 10.9 g per 100 g serving.

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 0.3 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from protein (10.9 g). Overall that places it in band A.

About 27 g of Harina De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.