Nesquik

Nesquik by nestle has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

Nesquik contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Yes — carbohydrates provide 83% of its calories (77.7 g per 100 g, of which 28.7 g is sugar). It also delivers 6.5 g of fiber.

Yes — 28.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (28.7 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

About 27 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.