Other · Nutrition facts

Pistazienmus

643 kcal per 100 g, with 18 g protein, 9 g carbs and 57 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
PistazienmusNutri-Score CCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
18 g
Protein
12% of calories
9 g
Carbs
6% of calories
57 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.5g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134123442 · Data last verified:

Compare Pistazienmus with another food

Barcode

scan it with any barcode app

4068134123442

Dietly — AI Calorie Counter

Log Pistazienmus in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pistazienmus?

Pistazienmus by EnerBio has 643 kcal per 100 g. One serving (100 g) is about 643 kcal.

How much protein is in Pistazienmus?

Pistazienmus contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Pistazienmus a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pistazienmus high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistazienmus low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistazienmus a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pistazienmus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (5.6 g); points in favor come from fiber (11 g), protein (18 g). Overall that places it in band C.

How much Pistazienmus is 100 calories?

About 16 g of Pistazienmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API