Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068428047416 · Data last verified:
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Common questions
How many calories are in 600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra?
600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra by HELAES has 639 kcal per 100 g. One serving (15 g) is about 96 kcal.
How much protein is in 600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra?
600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra contains 23 g of protein per 100 g — about 3.4 g per 15 g serving.
Is 600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra a good source of protein?
Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is 600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is 600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does 600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (639 kcal), saturated fat (8.6 g); points in favor come from fiber (7.9 g), protein (23 g). Overall that places it in band C.
How much 600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra is 100 calories?
About 16 g of 600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 600 G Ron Vani Wit & Vezels Helaes Pindakaas Extra high in calories?
Yes — 639 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
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