Other · Nutrition facts

Panecillos Proteicos

289 kcal per 100 g, with 23 g protein, 12 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Panecillos ProteicosNutri-Score ACompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
23 g
Protein
35% of calories
12 g
Carbs
18% of calories
14 g
Fat
47% of calories
Macro split
Protein 35%Carbs 18%Fat 47%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.5g
Saturated fat2.1g11% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060077628 · Data last verified:

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2004060077628

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Common questions

How many calories are in Panecillos Proteicos?

Panecillos Proteicos has 289 kcal per 100 g.

How much protein is in Panecillos Proteicos?

Panecillos Proteicos contains 23 g of protein per 100 g.

Is Panecillos Proteicos a good source of protein?

Yes — 23 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Panecillos Proteicos a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Panecillos Proteicos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (23 g). Overall that places it in band A.

How much Panecillos Proteicos is 100 calories?

About 35 g of Panecillos Proteicos equals 100 kcal.

Is Panecillos Proteicos high in sugar or fat?

Per 100 g it has 2.5 g sugar and 14 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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