Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29039418 · Data last verified:
Compare this food with another foodLog Gutbio Schnittfester Tofu Pflanzlich in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gutbio Schnittfester Tofu Pflanzlich?
Gutbio Schnittfester Tofu Pflanzlich by GutBio has 290 kcal per 100 g. One serving (88 g) is about 254 kcal.
How much protein is in Gutbio Schnittfester Tofu Pflanzlich?
Gutbio Schnittfester Tofu Pflanzlich contains 22 g of protein per 100 g — about 19.2 g per 88 g serving.
Is Gutbio Schnittfester Tofu Pflanzlich a good source of protein?
Yes — 22 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Gutbio Schnittfester Tofu Pflanzlich high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Gutbio Schnittfester Tofu Pflanzlich a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Gutbio Schnittfester Tofu Pflanzlich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.9 g), protein (22 g). Overall that places it in band B.
How much Gutbio Schnittfester Tofu Pflanzlich is 100 calories?
About 34 g of Gutbio Schnittfester Tofu Pflanzlich equals 100 kcal.
Is Gutbio Schnittfester Tofu Pflanzlich high in sugar or fat?
Per 100 g it has 4 g sugar and 16 g fat (2.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API