Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375644007461 · Data last verified:
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Common questions
How many calories are in Le Cassoulet?
Le Cassoulet by maison rivière has 300 kcal per 100 g. One serving (210 g) is about 630 kcal.
How much protein is in Le Cassoulet?
Le Cassoulet contains 21 g of protein per 100 g — about 44.1 g per 210 g serving.
Is Le Cassoulet a good source of protein?
Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Le Cassoulet high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Le Cassoulet a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Le Cassoulet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (13 g), protein (21 g). Overall that places it in band A.
How much Le Cassoulet is 100 calories?
About 33 g of Le Cassoulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Cassoulet high in sugar or fat?
Per 100 g it has 3 g sugar and 15 g fat (5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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