Other · Nutrition facts

L'authentique Vegan

281 kcal per 100 g, with 19 g protein, 11 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 90 g
High protein
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L'authentique VeganNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
28% of calories
11 g
Carbs
16% of calories
17 g
Fat
56% of calories
Macro split
Protein 28%Carbs 16%Fat 56%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.8g
Saturated fat1.5g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011223978 · Data last verified:

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3259011223978

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Common questions

How many calories are in L'authentique Vegan?

L'authentique Vegan by Soy has 281 kcal per 100 g. One serving (90 g) is about 253 kcal.

How much protein is in L'authentique Vegan?

L'authentique Vegan contains 19 g of protein per 100 g — about 17.1 g per 90 g serving.

Is L'authentique Vegan a good source of protein?

Yes — 19 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is L'authentique Vegan a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does L'authentique Vegan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.8 g), protein (19 g). Overall that places it in band A.

How much L'authentique Vegan is 100 calories?

About 36 g of L'authentique Vegan equals 100 kcal.

Is L'authentique Vegan high in sugar or fat?

Per 100 g it has 2.8 g sugar and 17 g fat (1.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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