Other · Nutrition facts

Pane Ai 3 Cereali

200 kcal per 100 g, with 10.1 g protein, 32.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pane Ai 3 CerealiNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10.1 g
Protein
21% of calories
32.8 g
Carbs
67% of calories
2.7 g
Fat
12% of calories
Macro split
Protein 21%Carbs 67%Fat 12%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar2.4g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007933353001 · Data last verified:

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Barcode

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4007933353001

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Common questions

How many calories are in Pane Ai 3 Cereali?

Pane Ai 3 Cereali has 200 kcal per 100 g.

How much protein is in Pane Ai 3 Cereali?

Pane Ai 3 Cereali contains 10.1 g of protein per 100 g.

Is Pane Ai 3 Cereali a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pane Ai 3 Cereali high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pane Ai 3 Cereali a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pane Ai 3 Cereali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (10.1 g), protein (10.1 g). Overall that places it in band A.

How much Pane Ai 3 Cereali is 100 calories?

About 50 g of Pane Ai 3 Cereali equals 100 kcal.

Is Pane Ai 3 Cereali high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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