Other · Nutrition facts

Gewürzzubereitung „perfekt Für Bratkartoffeln „

216 kcal per 100 g, with 8.3 g protein, 34.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Gewürzzubereitung „perfekt Für Bratkartoffeln „Nutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
17% of calories
34.2 g
Carbs
71% of calories
2.6 g
Fat
12% of calories
Macro split
Protein 17%Carbs 71%Fat 12%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium15960mg694% DV
Potassium383mg8% DV
Calcium53.8mg4% DV
Iron3mg17% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489123651 · Data last verified:

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4056489123651

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Common questions

How many calories are in Gewürzzubereitung „perfekt Für Bratkartoffeln „?

Gewürzzubereitung „perfekt Für Bratkartoffeln „ by Kania, Lidl, Merschbrock-Wiese Gewürz has 216 kcal per 100 g.

How much protein is in Gewürzzubereitung „perfekt Für Bratkartoffeln „?

Gewürzzubereitung „perfekt Für Bratkartoffeln „ contains 8.3 g of protein per 100 g.

Is Gewürzzubereitung „perfekt Für Bratkartoffeln „ high in carbs?

Yes — carbohydrates provide 71% of its calories (34.2 g per 100 g, of which 5.9 g is sugar). It also delivers 5.3 g of fiber.

Is Gewürzzubereitung „perfekt Für Bratkartoffeln „ high in sodium?

Yes — 15960 mg of sodium per 100 g, about 694% of the daily value.

Is Gewürzzubereitung „perfekt Für Bratkartoffeln „ a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Gewürzzubereitung „perfekt Für Bratkartoffeln „ have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (15960 mg); points in favor come from fiber (5.3 g), protein (8.3 g). Overall that places it in band C.

How much Gewürzzubereitung „perfekt Für Bratkartoffeln „ is 100 calories?

About 46 g of Gewürzzubereitung „perfekt Für Bratkartoffeln „ equals 100 kcal.

Is Gewürzzubereitung „perfekt Für Bratkartoffeln „ a good source of potassium?

It is a moderate source: 383 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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