Other · Nutrition facts

4 Galettes Bio De Blé Noir

175 kcal per 100 g, with 6.4 g protein, 30.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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4 Galettes Bio De Blé NoirNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
6.4 g
Protein
15% of calories
30.9 g
Carbs
73% of calories
2.2 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium536mg23% DV
Potassium63.7mg1% DV
Calcium30.3mg2% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489371793 · Data last verified:

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4056489371793

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Common questions

How many calories are in 4 Galettes Bio De Blé Noir?

4 Galettes Bio De Blé Noir by Saveurs de nos régions has 175 kcal per 100 g.

How much protein is in 4 Galettes Bio De Blé Noir?

4 Galettes Bio De Blé Noir contains 6.4 g of protein per 100 g.

Is 4 Galettes Bio De Blé Noir high in carbs?

Yes — carbohydrates provide 73% of its calories (30.9 g per 100 g, of which 0.8 g is sugar). It also delivers 3.1 g of fiber.

Is 4 Galettes Bio De Blé Noir low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 30.9 g of carbs come from starch and fiber rather than sugar.

Is 4 Galettes Bio De Blé Noir high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Is 4 Galettes Bio De Blé Noir a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does 4 Galettes Bio De Blé Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much 4 Galettes Bio De Blé Noir is 100 calories?

About 57 g of 4 Galettes Bio De Blé Noir equals 100 kcal.

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