Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20651534 · Data last verified:
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Common questions
How many calories are in Pains Pita?
Pains Pita by Eridanous has 243 kcal per 100 g. One serving (35 g) is about 85 kcal.
How much protein is in Pains Pita?
Pains Pita contains 8.4 g of protein per 100 g — about 2.9 g per 35 g serving.
Is Pains Pita high in carbs?
Yes — carbohydrates provide 82% of its calories (48.5 g per 100 g, of which 1.9 g is sugar). It also delivers 3 g of fiber.
Is Pains Pita low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 48.5 g of carbs come from starch and fiber rather than sugar.
Is Pains Pita a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pains Pita have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (8.4 g). Overall that places it in band A.
How much Pains Pita is 100 calories?
About 41 g of Pains Pita equals 100 kcal.
Is Pains Pita a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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