Bakery · Nutrition facts

Muffins

271 kcal per 100 g, with 8.7 g protein, 52.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
MuffinsNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
52.6 g
Carbs
76% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.8g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20688134 · Data last verified:

Compare Muffins with another food
Dietly — AI Calorie Counter

Log Muffins in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Muffins?

Muffins by Connell Bakery has 271 kcal per 100 g.

How much protein is in Muffins?

Muffins contains 8.7 g of protein per 100 g.

Is Muffins high in carbs?

Yes — carbohydrates provide 76% of its calories (52.6 g per 100 g, of which 6.8 g is sugar). It also delivers 3.3 g of fiber.

Is Muffins a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Muffins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.3 g), protein (8.7 g). Overall that places it in band B.

How much Muffins is 100 calories?

About 37 g of Muffins equals 100 kcal.

Is Muffins high in sugar or fat?

Per 100 g it has 6.8 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API