Bakery · Nutrition facts

Pita-brot

by Bäckerkrönung, IBIS, Penny

261 kcal per 100 g, with 8.8 g protein, 53.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
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Pita-brotNutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
14% of calories
53.4 g
Carbs
83% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium528mg23% DV
Potassium344mg7% DV
Calcium31.4mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20659035 · Data last verified:

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Common questions

How many calories are in Pita-brot?

Pita-brot by Bäckerkrönung, IBIS, Penny has 261 kcal per 100 g.

How much protein is in Pita-brot?

Pita-brot contains 8.8 g of protein per 100 g.

Is Pita-brot high in carbs?

Yes — carbohydrates provide 83% of its calories (53.4 g per 100 g, of which 2.9 g is sugar). It also delivers 6.3 g of fiber.

Is Pita-brot high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Is Pita-brot a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pita-brot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (6.3 g), protein (8.8 g). Overall that places it in band A.

How much Pita-brot is 100 calories?

About 38 g of Pita-brot equals 100 kcal.

Is Pita-brot a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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