Other · Nutrition facts

Pain Croustillant Sésame Et Sel Marin

409 kcal per 100 g, with 12 g protein, 62 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pain Croustillant Sésame Et Sel MarinNutri-Score BCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
62 g
Carbs
63% of calories
11 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0001003546250 · Data last verified:

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0001003546250

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Common questions

How many calories are in Pain Croustillant Sésame Et Sel Marin?

Pain Croustillant Sésame Et Sel Marin has 409 kcal per 100 g.

How much protein is in Pain Croustillant Sésame Et Sel Marin?

Pain Croustillant Sésame Et Sel Marin contains 12 g of protein per 100 g.

Is Pain Croustillant Sésame Et Sel Marin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pain Croustillant Sésame Et Sel Marin low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Pain Croustillant Sésame Et Sel Marin high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Croustillant Sésame Et Sel Marin a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain Croustillant Sésame Et Sel Marin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (480 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band B.

How much Pain Croustillant Sésame Et Sel Marin is 100 calories?

About 24 g of Pain Croustillant Sésame Et Sel Marin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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