Other · Nutrition facts

Rip Van

412 kcal per 100 g, with 5.9 g protein, 64.7 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Rip VanNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
5.9 g
Protein
5% of calories
64.7 g
Carbs
59% of calories
17.6 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber23.5g84% DV
Sugar11.8g
Saturated fat11.8g59% DV
Sodium294.1mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010111092016 · Data last verified:

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0010111092016

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Common questions

How many calories are in Rip Van?

Rip Van has 412 kcal per 100 g.

How much protein is in Rip Van?

Rip Van contains 5.9 g of protein per 100 g.

Is Rip Van high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Rip Van a good source of fiber?

It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Why does Rip Van have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (11.8 g), saturated fat (11.8 g); points in favor come from fiber (23.5 g). Overall that places it in band D.

How much Rip Van is 100 calories?

About 24 g of Rip Van equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rip Van high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Rip Van high in sugar or fat?

Per 100 g it has 11.8 g sugar and 17.6 g fat (11.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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