Dave’s Killer Organic Breakfast Bars

Dave’s Killer Organic Breakfast Bars by Dave’s killer Bread has 422 kcal per 100 g. One serving (45 g) is about 190 kcal.

Dave’s Killer Organic Breakfast Bars contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (22.2 g), saturated fat (4.4 g); points in favor come from fiber (8.9 g). Overall that places it in band C.

About 24 g of Dave’s Killer Organic Breakfast Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.