Other · Nutrition facts

Lattice Topped Mince Pies

by Marks & Spencer

411 kcal per 100 g, with 5.4 g protein, 61.1 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Lattice Topped Mince PiesNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
5.4 g
Protein
5% of calories
61.1 g
Carbs
61% of calories
15.3 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar36.7g
Saturated fat7.5g38% DV
Cholesterol16.4mg5% DV
Sodium120mg5% DV
Potassium162.5mg3% DV
Calcium13.2mg1% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00045889 · Data last verified:

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Common questions

How many calories are in Lattice Topped Mince Pies?

Lattice Topped Mince Pies by Marks & Spencer has 411 kcal per 100 g.

How much protein is in Lattice Topped Mince Pies?

Lattice Topped Mince Pies contains 5.4 g of protein per 100 g.

Is Lattice Topped Mince Pies high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Lattice Topped Mince Pies high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Lattice Topped Mince Pies low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lattice Topped Mince Pies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (36.7 g), saturated fat (7.5 g). Overall that places it in band D.

How much Lattice Topped Mince Pies is 100 calories?

About 24 g of Lattice Topped Mince Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lattice Topped Mince Pies high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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