Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00096553 · Data last verified:
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Common questions
How many calories are in Muesli Croccante?
Muesli Croccante by Lidl has 419 kcal per 100 g. One serving (20 g) is about 84 kcal.
How much protein is in Muesli Croccante?
Muesli Croccante contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.
Is Muesli Croccante a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Muesli Croccante a good source of fiber?
It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Muesli Croccante have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (10.9 g); points in favor come from fiber (13.2 g), protein (11 g). Overall that places it in band B.
How much Muesli Croccante is 100 calories?
About 24 g of Muesli Croccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Croccante high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Muesli Croccante high in sugar or fat?
Per 100 g it has 10.9 g sugar and 12.2 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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