Grains · Nutrition facts

Pa Amb Cereals I Llavors

by Casa Ametller

273 kcal per 100 g, with 9.3 g protein, 42 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pa Amb Cereals I LlavorsNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
42 g
Carbs
65% of calories
6 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.7g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421660005198 · Data last verified:

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Barcode

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8421660005198

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Common questions

How many calories are in Pa Amb Cereals I Llavors?

Pa Amb Cereals I Llavors by Casa Ametller has 273 kcal per 100 g.

How much protein is in Pa Amb Cereals I Llavors?

Pa Amb Cereals I Llavors contains 9.3 g of protein per 100 g.

Is Pa Amb Cereals I Llavors high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pa Amb Cereals I Llavors a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pa Amb Cereals I Llavors have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.8 g), protein (9.3 g). Overall that places it in band A.

How much Pa Amb Cereals I Llavors is 100 calories?

About 37 g of Pa Amb Cereals I Llavors equals 100 kcal.

Is Pa Amb Cereals I Llavors high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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