Granola Nutty By Nature

Granola Nutty By Nature by Dear Muesli has 323 kcal per 100 g.

Granola Nutty By Nature contains 8.1 g of protein per 100 g.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from fiber (8 g), protein (8.1 g). Overall that places it in band B.

About 31 g of Granola Nutty By Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8 g sugar and 10.8 g fat (5.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.