Meat · Nutrition facts

Original Cruga Biltong

271 kcal per 100 g, with 39.8 g protein, 9.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 pack (60 g)
High protein
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Original Cruga BiltongNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
39.8 g
Protein
59% of calories
9.3 g
Carbs
14% of calories
8.1 g
Fat
27% of calories
Macro split
Protein 59%Carbs 14%Fat 27%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar6.7g
Saturated fat3.2g16% DV
Sodium2884mg125% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060079655339 · Data last verified:

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5060079655339

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Common questions

How many calories are in Original Cruga Biltong?

Original Cruga Biltong by Cruga has 271 kcal per 100 g. One serving (60 g) is about 163 kcal.

How much protein is in Original Cruga Biltong?

Original Cruga Biltong contains 39.8 g of protein per 100 g — about 23.9 g per 60 g serving.

Is Original Cruga Biltong a good source of protein?

Yes — 39.8 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Original Cruga Biltong high in sodium?

Yes — 2884 mg of sodium per 100 g, about 125% of the daily value.

Why does Original Cruga Biltong have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (2884 mg); points in favor come from protein (39.8 g). Overall that places it in band D.

How much Original Cruga Biltong is 100 calories?

About 37 g of Original Cruga Biltong equals 100 kcal.

Is Original Cruga Biltong high in sugar or fat?

Per 100 g it has 6.7 g sugar and 8.1 g fat (3.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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