Fruits · Nutrition facts

Organic Wild Blueberry Fruit Spread

167 kcal per 100 g, with 0 g protein, 44.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 18g
High fiberVitamin C
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Organic Wild Blueberry Fruit SpreadNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
44.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar38.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium27.8mg1% DV
Vitamin C83.3mg93% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800011755 · Data last verified:

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0036800011755

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Common questions

How many calories are in Organic Wild Blueberry Fruit Spread?

Organic Wild Blueberry Fruit Spread by Full Circle Market has 167 kcal per 100 g. One serving (18 g) is about 30 kcal.

How much protein is in Organic Wild Blueberry Fruit Spread?

Organic Wild Blueberry Fruit Spread contains 0 g of protein per 100 g — about 0 g per 18 g serving.

Is Organic Wild Blueberry Fruit Spread high in carbs?

Yes — carbohydrates provide 100% of its calories (44.4 g per 100 g, of which 38.9 g is sugar). It also delivers 5.6 g of fiber.

Is Organic Wild Blueberry Fruit Spread high in sugar?

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Organic Wild Blueberry Fruit Spread low in sodium?

Yes — just 27.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Wild Blueberry Fruit Spread a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Organic Wild Blueberry Fruit Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.9 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Organic Wild Blueberry Fruit Spread is 100 calories?

About 60 g of Organic Wild Blueberry Fruit Spread equals 100 kcal.

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