Fruits · Nutrition facts

Concord Grape Fruit Spread

167 kcal per 100 g, with 0 g protein, 44.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (18 g)
High fiber
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Concord Grape Fruit SpreadNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
44.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber44.4g159% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0.5mg0% DV
Potassium152mg3% DV
Calcium9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041800501694 · Data last verified:

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0041800501694

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Common questions

How many calories are in Concord Grape Fruit Spread?

Concord Grape Fruit Spread by Welch's has 167 kcal per 100 g. One serving (18 g) is about 30 kcal.

How much protein is in Concord Grape Fruit Spread?

Concord Grape Fruit Spread contains 0 g of protein per 100 g — about 0 g per 18 g serving.

Is Concord Grape Fruit Spread high in carbs?

Yes — carbohydrates provide 100% of its calories (44.4 g per 100 g, of which 0 g is sugar). It also delivers 44.4 g of fiber.

Is Concord Grape Fruit Spread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.4 g of carbs come from starch and fiber rather than sugar.

Is Concord Grape Fruit Spread low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Concord Grape Fruit Spread a good source of fiber?

It provides 44.4 g of fiber per 100 g — 159% of the daily value, making it a high-fiber food.

Why does Concord Grape Fruit Spread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (44.4 g). Overall that places it in band A.

How much Concord Grape Fruit Spread is 100 calories?

About 60 g of Concord Grape Fruit Spread equals 100 kcal.

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