Fruits · Nutrition facts

Raspberry Jam

by Smucker's

167 kcal per 100 g, with 1.3 g protein, 33.3 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Raspberry JamNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
1.3 g
Protein
4% of calories
33.3 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar26.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium33.3mg1% DV
Potassium200mg4% DV
Calcium66.7mg5% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500040171 · Data last verified:

Compare Raspberry Jam with another food

Barcode

scan it with any barcode app

0051500040171

Dietly — AI Calorie Counter

Log Raspberry Jam in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Raspberry Jam?

Raspberry Jam by Smucker's has 167 kcal per 100 g.

How much protein is in Raspberry Jam?

Raspberry Jam contains 1.3 g of protein per 100 g.

Is Raspberry Jam high in carbs?

Yes — carbohydrates provide 96% of its calories (33.3 g per 100 g, of which 26.7 g is sugar). It also delivers 6.7 g of fiber.

Is Raspberry Jam high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Raspberry Jam low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Raspberry Jam a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Raspberry Jam have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.7 g); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Raspberry Jam is 100 calories?

About 60 g of Raspberry Jam equals 100 kcal.

More Fruits foods

Explore all →
CStrawberryStrawberrySmucker's133 kcal · 0.7g proteinCDouble Fruit StrawberryDouble Fruit StrawberrySmucker's133 kcal · 0.7g proteinBDouble Fruit Raspberry JamDouble Fruit Raspberry JamSmucker's133 kcal · 0.7g proteinCStrawberry JamStrawberry JamCompliments133 kcal · 0.7g proteinCFruit PunchFruit PunchCompliments130 kcal · 0g proteinCPeach Ginger Ice PopsPeach Ginger Ice PopsPresident's Choice133 kcal · 0.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API