Fruits · Nutrition facts

Double Fruit Raspberry Jam

by Smucker's

133 kcal per 100 g, with 0.7 g protein, 33.3 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Double Fruit Raspberry JamNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
0.7 g
Protein
2% of calories
33.3 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar26.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6.7mg0% DV
Potassium133.3mg3% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500051771 · Data last verified:

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0051500051771

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Common questions

How many calories are in Double Fruit Raspberry Jam?

Double Fruit Raspberry Jam by Smucker's has 133 kcal per 100 g.

How much protein is in Double Fruit Raspberry Jam?

Double Fruit Raspberry Jam contains 0.7 g of protein per 100 g.

Is Double Fruit Raspberry Jam high in carbs?

Yes — carbohydrates provide 98% of its calories (33.3 g per 100 g, of which 26.7 g is sugar). It also delivers 6.7 g of fiber.

Is Double Fruit Raspberry Jam high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Double Fruit Raspberry Jam low in sodium?

Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Double Fruit Raspberry Jam a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Double Fruit Raspberry Jam have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.7 g); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Double Fruit Raspberry Jam is 100 calories?

About 75 g of Double Fruit Raspberry Jam equals 100 kcal.

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