Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742554861 · Data last verified:
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Common questions
How many calories are in Fruit Punch?
Fruit Punch by Compliments has 130 kcal per 100 g.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 g.
Is Fruit Punch high in carbs?
Yes — carbohydrates provide 100% of its calories (32 g per 100 g, of which 27 g is sugar).
Is Fruit Punch high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Fruit Punch low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fruit Punch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g). Overall that places it in band C.
How much Fruit Punch is 100 calories?
About 77 g of Fruit Punch equals 100 kcal.
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