Fruits · Nutrition facts

Twice The Fruit -fruit Spread

167 kcal per 100 g, with 0.7 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

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Twice The Fruit -fruit SpreadNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
0.7 g
Protein
2% of calories
40 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar33.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium20mg0% DV
Calcium5.8mg0% DV
Iron0.1mg1% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383901011 · Data last verified:

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0060383901011

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Common questions

How many calories are in Twice The Fruit -fruit Spread?

Twice The Fruit -fruit Spread by President's Choice has 167 kcal per 100 g.

How much protein is in Twice The Fruit -fruit Spread?

Twice The Fruit -fruit Spread contains 0.7 g of protein per 100 g.

Is Twice The Fruit -fruit Spread high in carbs?

Yes — carbohydrates provide 98% of its calories (40 g per 100 g, of which 33.3 g is sugar). It also delivers 0.6 g of fiber.

Is Twice The Fruit -fruit Spread high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Twice The Fruit -fruit Spread low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Twice The Fruit -fruit Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g). Overall that places it in band C.

How much Twice The Fruit -fruit Spread is 100 calories?

About 60 g of Twice The Fruit -fruit Spread equals 100 kcal.

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