Grains · Nutrition facts

Organic Oat Flour Gluten Free

110 kcal per 100 g, with 4 g protein, 20 g carbs and 2 g fat. Full micronutrients and serving info below.

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Organic Oat Flour Gluten FreeNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
14% of calories
20 g
Carbs
70% of calories
2 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623636710053 · Data last verified:

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0623636710053

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Common questions

How many calories are in Organic Oat Flour Gluten Free?

Organic Oat Flour Gluten Free has 110 kcal per 100 g.

How much protein is in Organic Oat Flour Gluten Free?

Organic Oat Flour Gluten Free contains 4 g of protein per 100 g.

Is Organic Oat Flour Gluten Free high in carbs?

Yes — carbohydrates provide 70% of its calories (20 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Is Organic Oat Flour Gluten Free low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Organic Oat Flour Gluten Free low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Oat Flour Gluten Free a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Organic Oat Flour Gluten Free have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Organic Oat Flour Gluten Free is 100 calories?

About 91 g of Organic Oat Flour Gluten Free equals 100 kcal.

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