Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670003147 · Data last verified:
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Common questions
How many calories are in Oggi Puoi Mozzarella?
Oggi Puoi Mozzarella by Granarolo has 157 kcal per 100 g. One serving (125 g) is about 196 kcal.
How much protein is in Oggi Puoi Mozzarella?
Oggi Puoi Mozzarella contains 18 g of protein per 100 g — about 22.5 g per 125 g serving.
Is Oggi Puoi Mozzarella a good source of protein?
Yes — 18 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Oggi Puoi Mozzarella keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oggi Puoi Mozzarella high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Oggi Puoi Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Oggi Puoi Mozzarella is 100 calories?
About 64 g of Oggi Puoi Mozzarella equals 100 kcal.
Is Oggi Puoi Mozzarella a good source of calcium?
It is a moderate source: 118.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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