Dairy & Eggs · Nutrition facts

Mozzarella Light

161 kcal per 100 g, with 20 g protein, 1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (125 g)
High proteinLow carb
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Mozzarella LightNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
50% of calories
1 g
Carbs
2% of calories
8.5 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5.5g28% DV
Sodium197mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158007715 · Data last verified:

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9010158007715

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Common questions

How many calories are in Mozzarella Light?

Mozzarella Light by Clever has 161 kcal per 100 g. One serving (125 g) is about 201 kcal.

How much protein is in Mozzarella Light?

Mozzarella Light contains 20 g of protein per 100 g — about 25 g per 125 g serving.

Is Mozzarella Light a good source of protein?

Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Mozzarella Light keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Light high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Mozzarella Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Mozzarella Light is 100 calories?

About 62 g of Mozzarella Light equals 100 kcal.

Is Mozzarella Light high in sugar or fat?

Per 100 g it has 1 g sugar and 8.5 g fat (5.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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