Dairy & Eggs · Nutrition facts

Smeerkaas Jalapeno 15+

by AH

140 kcal per 100 g, with 16 g protein, 1.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Smeerkaas Jalapeno 15+Nutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
49% of calories
1.3 g
Carbs
4% of calories
6.7 g
Fat
47% of calories
Macro split
Protein 49%Carbs 4%Fat 47%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.3g
Saturated fat4g20% DV
Sodium526.7mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587147603 · Data last verified:

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8719587147603

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Common questions

How many calories are in Smeerkaas Jalapeno 15+?

Smeerkaas Jalapeno 15+ by AH has 140 kcal per 100 g.

How much protein is in Smeerkaas Jalapeno 15+?

Smeerkaas Jalapeno 15+ contains 16 g of protein per 100 g.

Is Smeerkaas Jalapeno 15+ a good source of protein?

Yes — 16 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Smeerkaas Jalapeno 15+ keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smeerkaas Jalapeno 15+ high in sodium?

Yes — 526.7 mg of sodium per 100 g, about 23% of the daily value.

Is Smeerkaas Jalapeno 15+ a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Smeerkaas Jalapeno 15+ have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (526.7 mg); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band B.

How much Smeerkaas Jalapeno 15+ is 100 calories?

About 71 g of Smeerkaas Jalapeno 15+ equals 100 kcal.

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