Oatmeal Dark Chocolate Cookies

Oatmeal Dark Chocolate Cookies by Heavenly hunks has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Oatmeal Dark Chocolate Cookies contains 1 g of protein per 100 g — about 0.3 g per 28 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.5 g). Overall that places it in band C.

About 23 g of Oatmeal Dark Chocolate Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 7 g sugar and 6 g fat (3.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.