Mighty Organic Tortilla Chips Avocado Oil Sea Salt

Mighty Organic Tortilla Chips Avocado Oil Sea Salt by Zack's has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Mighty Organic Tortilla Chips Avocado Oil Sea Salt contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

About 22 g of Mighty Organic Tortilla Chips Avocado Oil Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.6 g sugar and 25 g fat (3.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.