Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0873292002027 · Data last verified:
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Common questions
How many calories are in Trohpi Oh?
Trohpi Oh by TROHPI oh! has 468 kcal per 100 g. One serving (28 g) is about 131 kcal.
How much protein is in Trohpi Oh?
Trohpi Oh contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Trohpi Oh low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.
Is Trohpi Oh high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Trohpi Oh a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Trohpi Oh have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (9.6 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Trohpi Oh is 100 calories?
About 21 g of Trohpi Oh equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trohpi Oh high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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