Snacks · Nutrition facts

Sweet Potato Chips

by TROHPI oh!

464 kcal per 100 g, with 3.6 g protein, 64.3 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseHigh fiber
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Sweet Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
64.3 g
Carbs
55% of calories
22.1 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat9.6g48% DV
Sodium214.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0873292001914 · Data last verified:

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0873292001914

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Common questions

How many calories are in Sweet Potato Chips?

Sweet Potato Chips by TROHPI oh! has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Sweet Potato Chips?

Sweet Potato Chips contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Sweet Potato Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.

Is Sweet Potato Chips high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Sweet Potato Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sweet Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (9.6 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Sweet Potato Chips is 100 calories?

About 22 g of Sweet Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Potato Chips high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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