Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815063021189 · Data last verified:
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Common questions
How many calories are in Micro Super Mix Hearty Personal Salad?
Micro Super Mix Hearty Personal Salad by AEROFARMS has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.
How much protein is in Micro Super Mix Hearty Personal Salad?
Micro Super Mix Hearty Personal Salad contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Micro Super Mix Hearty Personal Salad keto-friendly?
With 4.7 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Micro Super Mix Hearty Personal Salad low in sodium?
Yes — just 105.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Micro Super Mix Hearty Personal Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Micro Super Mix Hearty Personal Salad is 100 calories?
About 345 g of Micro Super Mix Hearty Personal Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Micro Super Mix Hearty Personal Salad high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Micro Super Mix Hearty Personal Salad a good source of potassium?
It is a moderate source: 470.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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