Vegetables · Nutrition facts

Vegetable Stir Fry

35 kcal per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (85 g)
Low calorie
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Vegetable Stir FryNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
25% of calories
7.1 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium47.1mg2% DV
Potassium272.9mg6% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816554020711 · Data last verified:

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0816554020711

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Common questions

How many calories are in Vegetable Stir Fry?

Vegetable Stir Fry by braga FARMS has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.

How much protein is in Vegetable Stir Fry?

Vegetable Stir Fry contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Vegetable Stir Fry low in sodium?

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vegetable Stir Fry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegetable Stir Fry is 100 calories?

About 286 g of Vegetable Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Stir Fry high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Vegetable Stir Fry high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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