Vegetables · Nutrition facts

Mediterranean Style Vegetable Quiche

236 kcal per 100 g, with 7.8 g protein, 17.9 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Mediterranean Style Vegetable QuicheNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
13% of calories
17.9 g
Carbs
31% of calories
14.4 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.7g
Saturated fat7.2g36% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463003553 · Data last verified:

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4061463003553

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Common questions

How many calories are in Mediterranean Style Vegetable Quiche?

Mediterranean Style Vegetable Quiche by Crestwood has 236 kcal per 100 g. One serving (100 g) is about 236 kcal.

How much protein is in Mediterranean Style Vegetable Quiche?

Mediterranean Style Vegetable Quiche contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Mediterranean Style Vegetable Quiche high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Mediterranean Style Vegetable Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g). Overall that places it in band C.

How much Mediterranean Style Vegetable Quiche is 100 calories?

About 42 g of Mediterranean Style Vegetable Quiche equals 100 kcal.

Is Mediterranean Style Vegetable Quiche high in sugar or fat?

Per 100 g it has 2.7 g sugar and 14.4 g fat (7.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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