Vegetables · Nutrition facts

Cheesy Jalapeño Potato Tots

233 kcal per 100 g, with 6.2 g protein, 19.8 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (90 g)
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Cheesy Jalapeño Potato TotsNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.2 g
Protein
10% of calories
19.8 g
Carbs
30% of calories
17.3 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol18.5mg6% DV
Sodium1234.6mg54% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100221022 · Data last verified:

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4099100221022

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Common questions

How many calories are in Cheesy Jalapeño Potato Tots?

Cheesy Jalapeño Potato Tots by Season's Choice has 233 kcal per 100 g. One serving (90 g) is about 210 kcal.

How much protein is in Cheesy Jalapeño Potato Tots?

Cheesy Jalapeño Potato Tots contains 6.2 g of protein per 100 g — about 5.6 g per 90 g serving.

Is Cheesy Jalapeño Potato Tots low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.

Is Cheesy Jalapeño Potato Tots high in sodium?

Yes — 1234.6 mg of sodium per 100 g, about 54% of the daily value.

Why does Cheesy Jalapeño Potato Tots have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1234.6 mg). Overall that places it in band D.

How much Cheesy Jalapeño Potato Tots is 100 calories?

About 43 g of Cheesy Jalapeño Potato Tots equals 100 kcal.

Is Cheesy Jalapeño Potato Tots high in sugar or fat?

Per 100 g it has 1.2 g sugar and 17.3 g fat (3.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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