Vegetables · Nutrition facts

Creamy Feta & Summer Vegetable Quiche

254 kcal per 100 g, with 8 g protein, 19 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Creamy Feta & Summer Vegetable QuicheNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
19 g
Carbs
30% of calories
16 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.7g
Saturated fat8g40% DV
Sodium205mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129395891 · Data last verified:

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5000129395891

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Common questions

How many calories are in Creamy Feta & Summer Vegetable Quiche?

Creamy Feta & Summer Vegetable Quiche by Coop has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

How much protein is in Creamy Feta & Summer Vegetable Quiche?

Creamy Feta & Summer Vegetable Quiche contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Creamy Feta & Summer Vegetable Quiche high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Creamy Feta & Summer Vegetable Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Creamy Feta & Summer Vegetable Quiche is 100 calories?

About 39 g of Creamy Feta & Summer Vegetable Quiche equals 100 kcal.

Is Creamy Feta & Summer Vegetable Quiche high in sugar or fat?

Per 100 g it has 2.7 g sugar and 16 g fat (8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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