Meaty Puds Steak And Kidney

Meaty Puds Steak And Kidney by Fray Bentos has 214 kcal per 100 g. One serving (200 g) is about 428 kcal.

Meaty Puds Steak And Kidney contains 6.6 g of protein per 100 g — about 13.2 g per 200 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (488 mg). Overall that places it in band C.

About 47 g of Meaty Puds Steak And Kidney equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11 g fat (5.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.