Meat · Nutrition facts

Gosh Tuscan Bites

201 kcal per 100 g, with 6.5 g protein, 19 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High fiber
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Gosh Tuscan BitesNutri-Score ACompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
6.5 g
Protein
14% of calories
19 g
Carbs
41% of calories
9.3 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar7.8g
Saturated fat1.5g8% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829756946 · Data last verified:

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5036829756946

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Common questions

How many calories are in Gosh Tuscan Bites?

Gosh Tuscan Bites by gosh has 201 kcal per 100 g.

How much protein is in Gosh Tuscan Bites?

Gosh Tuscan Bites contains 6.5 g of protein per 100 g.

Is Gosh Tuscan Bites a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Gosh Tuscan Bites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band A.

How much Gosh Tuscan Bites is 100 calories?

About 50 g of Gosh Tuscan Bites equals 100 kcal.

Is Gosh Tuscan Bites high in sugar or fat?

Per 100 g it has 7.8 g sugar and 9.3 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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