Meat · Nutrition facts

Mushroom & Spinach Kyiv

205 kcal per 100 g, with 6.5 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Mushroom & Spinach KyivNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
6.5 g
Protein
13% of calories
19 g
Carbs
38% of calories
11 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.8g
Saturated fat2g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012869541926 · Data last verified:

Compare Mushroom & Spinach Kyiv with another food

Barcode

scan it with any barcode app

5012869541926

Dietly — AI Calorie Counter

Log Mushroom & Spinach Kyiv in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mushroom & Spinach Kyiv?

Mushroom & Spinach Kyiv has 205 kcal per 100 g.

How much protein is in Mushroom & Spinach Kyiv?

Mushroom & Spinach Kyiv contains 6.5 g of protein per 100 g.

Is Mushroom & Spinach Kyiv low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Mushroom & Spinach Kyiv a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Mushroom & Spinach Kyiv have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Mushroom & Spinach Kyiv is 100 calories?

About 49 g of Mushroom & Spinach Kyiv equals 100 kcal.

Is Mushroom & Spinach Kyiv high in sugar or fat?

Per 100 g it has 1.8 g sugar and 11 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API