Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018146841 · Data last verified:
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Common questions
How many calories are in Low Fat Greek Style Yoghurt?
Low Fat Greek Style Yoghurt by NADA has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.
How much protein is in Low Fat Greek Style Yoghurt?
Low Fat Greek Style Yoghurt contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Low Fat Greek Style Yoghurt keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Low Fat Greek Style Yoghurt low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Low Fat Greek Style Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Low Fat Greek Style Yoghurt is 100 calories?
About 152 g of Low Fat Greek Style Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Low Fat Greek Style Yoghurt a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Low Fat Greek Style Yoghurt high in sugar or fat?
Per 100 g it has 5 g sugar and 2 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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